Vegetable & Legume Chili
- 1/2 cup bell pepper, chopped
- 1/2 cup carrots, chopped
- 1/2 cup celery, chopped
- extra virgin olive oil
- 2 cups garbanzo beans, cooked
- 2 cloves garlic, crushed
- 2 cups kidney beans, cooked
- 3 cups lentils, cooked
- 1 cup onion, chopped
- 5 medium tomatoes, chopped or 1 (28 oz.) can diced tomatoes
- 1 cup water
- 3 tsp. ground chiles
- 1 1/2 tsp. cumin
- 1 tsp. black pepper
- 1/2 tsp. garlic powder
In a large pot which has been lightly coated with olive oil,
sautée the onions, garlic, bell pepper, carrots, and celery
until tender (about 5 minutes).
Add the remaining ingredients and bring the mixture to a low boil.
Cover the pot and reduce the heat to low. Cook for at least 30
minutes or until the mixture is thick.
Yields 6 servings (each 1 1/2 cups).
Preparation time is approximately 40 minutes.
Caltech Vegetarian Club
Last modified: Wed Aug 30 20:55:00 PDT 2000